Organic Kids Strawberry Lowfat Yogurt Tube

Organic Kids Strawberry Lowfat Yogurt Tube

Stonyfield · all Stonyfield products checked

Target diet: Keto

Organic Kids Strawberry Lowfat Yogurt Tube · Keto

No, skip it.

Too high in carbs (14.3g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

organic cane sugarpectinorganic spinach puréeorganic mango flavorvitamin d3

What we checked

Carbs (per 100g)14.3 g
Sugars (per 100g)10.7 g
Fat (per 100g)1.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
89 kcal
Fat
1.8 g
Saturated fat
0.9 g
low
Carbohydrates
14.3 g
Sugars
10.7 g
Fibre
0 g
Protein
3.6 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

pasteurized organic whole milk, organic cane sugar, pectin, organic spinach purée, organic mango flavor, vitamin d3

Detailed analysis: why is Organic Kids Strawberry Lowfat Yogurt Tube not keto?

Our analysis indicates that Organic Kids Strawberry Lowfat Yogurt Tube is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (14.3g/100g)

The full list of ingredients we analyzed is: pasteurized organic whole milk, organic cane sugar, pectin, organic spinach purée, organic mango flavor, vitamin d3. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Organic Kids Strawberry Lowfat Yogurt Tube contains 89 calories per 100g, with 3.6g of protein, 1.8g of fat, and 14.3g of carbohydrates (10.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Organic Kids Strawberry Lowfat Yogurt Tube Keto?

No, Organic Kids Strawberry Lowfat Yogurt Tube is generally not Keto because it contains Too high in carbs (14.3g/100g).

Does Organic Kids Strawberry Lowfat Yogurt Tube contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pasteurized organic whole milk, organic cane sugar, pectin, organic spinach purée, organic mango flavor, vitamin d3

What are the nutritional facts of Organic Kids Strawberry Lowfat Yogurt Tube?

Organic Kids Strawberry Lowfat Yogurt Tube contains 89 calories per 100g, with 3.6g of protein, 14.3g of carbohydrates, and 1.8g of fat.

How much sugar is in Organic Kids Strawberry Lowfat Yogurt Tube?

Organic Kids Strawberry Lowfat Yogurt Tube lists 10.7 g of sugar per 100 g.

Is Organic Kids Strawberry Lowfat Yogurt Tube ultra-processed?

By the NOVA classification in its label data, Organic Kids Strawberry Lowfat Yogurt Tube is in group 4, ultra-processed foods.

Can I eat Organic Kids Strawberry Lowfat Yogurt Tube on a Keto diet?

No, Organic Kids Strawberry Lowfat Yogurt Tube is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.