Organic Kids Strawberry Vanilla Lowfat Yogurt Cup
Stonyfield · all Stonyfield products checked
Target diet: Keto
No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Our Strawberry Vanilla Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Natural Flavor, Organic Beet Juice Concentrate, Pectin, Organic Natural Vanilla Flavor,Vitamin D3. 6 Live Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L.paracasei and L. rhamnosus.
Detailed analysis: why is Organic Kids Strawberry Vanilla Lowfat Yogurt Cup not keto?
Our analysis indicates that Organic Kids Strawberry Vanilla Lowfat Yogurt Cup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Our Strawberry Vanilla Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Natural Flavor, Organic Beet Juice Concentrate, Pectin, Organic Natural Vanilla Flavor,Vitamin D3. 6 Live Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L.paracasei and L. rhamnosus.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Kids Strawberry Vanilla Lowfat Yogurt Cup Keto?
No, Organic Kids Strawberry Vanilla Lowfat Yogurt Cup is generally not Keto because it contains Too high in carbs (12g/100g).
Does Organic Kids Strawberry Vanilla Lowfat Yogurt Cup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Our Strawberry Vanilla Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Natural Flavor, Or...
How much sugar is in Organic Kids Strawberry Vanilla Lowfat Yogurt Cup?
Organic Kids Strawberry Vanilla Lowfat Yogurt Cup lists 9 g of sugar per 100 g.
Is Organic Kids Strawberry Vanilla Lowfat Yogurt Cup ultra-processed?
By the NOVA classification in its label data, Organic Kids Strawberry Vanilla Lowfat Yogurt Cup is in group 4, ultra-processed foods.
Can I eat Organic Kids Strawberry Vanilla Lowfat Yogurt Cup on a Keto diet?
No, Organic Kids Strawberry Vanilla Lowfat Yogurt Cup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.