Organic Olive Oil Mayo
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- agave
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Olive Oil (40%), Sunflower Oil (40%), Egg Yolk (8%), Vinegar, Agave Syrup, Mustard Seeds (Yellow), Water, Acidity Regulator: Citric Acid, Sea Salt, White Pepper, Thickener: Xanthan Gum, Fennel, Coriander Seeds.
Detailed Analysis: Why is Organic Olive Oil Mayo Not keto?
Our analysis indicates that Organic Olive Oil Mayo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- agave
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Olive Oil (40%), Sunflower Oil (40%), Egg Yolk (8%), Vinegar, Agave Syrup, Mustard Seeds (Yellow), Water, Acidity Regulator: Citric Acid, Sea Salt, White Pepper, Thickener: Xanthan Gum, Fennel, Coriander Seeds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Organic Olive Oil Mayo contains 759 calories per 100g, with 1g of protein, 82g of fat, and 3g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Organic Olive Oil Mayo Keto?
No, Organic Olive Oil Mayo is generally not Keto because it contains syrup, agave.
Does Organic Olive Oil Mayo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Olive Oil (40%), Sunflower Oil (40%), Egg Yolk (8%), Vinegar, Agave Syrup, Mustard Seeds (Yellow), Water, Acidity Regulator: Citric Acid, Sea Salt, Wh...
What are the nutritional facts of Organic Olive Oil Mayo?
Organic Olive Oil Mayo contains 759 calories per 100g, with 1g of protein, 3g of carbohydrates, and 82g of fat.
Can I eat Organic Olive Oil Mayo on a Keto diet?
No, Organic Olive Oil Mayo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.