Organic Soy Milk, Original

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • cane juice

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Nutrition Facts (per 100g)

Calories
38
kcal
Protein
3g
Carbs
4g
Fat
1g

Ingredients (Original Text):

Filtered water, whole organic soybeans, evaporated organic cane juice, natural flavors, calcium carbonate, sodium citrate, potassium citrate, sea salt, carrageenan, vitamin a palmitate, vitamin d2, vitamin e, vitamin b2, vitamin b12, zinc sulfate.

Detailed Analysis: Why is Organic Soy Milk, Original Not keto?

Our analysis indicates that Organic Soy Milk, Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • cane juice

These ingredients conflict with the principles of a keto diet. For example, the ingredient "cane juice" is a known issue for this diet.The full list of ingredients we analyzed is: Filtered water, whole organic soybeans, evaporated organic cane juice, natural flavors, calcium carbonate, sodium citrate, potassium citrate, sea salt, carrageenan, vitamin a palmitate, vitamin d2, vitamin e, vitamin b2, vitamin b12, zinc sulfate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Organic Soy Milk, Original contains 38 calories per 100g, with 3g of protein, 1g of fat, and 4g of carbohydrates (3g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Organic Soy Milk, Original Keto?

No, Organic Soy Milk, Original is generally not Keto because it contains cane juice.

Does Organic Soy Milk, Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, whole organic soybeans, evaporated organic cane juice, natural flavors, calcium carbonate, sodium citrate, potassium citrate, sea salt...

What are the nutritional facts of Organic Soy Milk, Original?

Organic Soy Milk, Original contains 38 calories per 100g, with 3g of protein, 4g of carbohydrates, and 1g of fat.

Can I eat Organic Soy Milk, Original on a Keto diet?

No, Organic Soy Milk, Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.