organic tamari & ginger
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic soybeans (92%), tamari (7%), ginger (1%), water, sesame oil, rhizopus cultures.
Detailed Analysis: organic tamari & ginger and keto Diet
Based on our comprehensive analysis of the ingredients list, organic tamari & ginger appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic soybeans (92%), tamari (7%), ginger (1%), water, sesame oil, rhizopus cultures.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
organic tamari & ginger contains 172 calories per 100g. It provides 19g of protein, 6g of fat, and 11g of carbohydrates (including 1g of sugar). However, the carbohydrate content may be too high for strict ketogenic diets.
Is organic tamari & ginger Healthy?
With 172 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (19g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is organic tamari & ginger Keto?
Yes, organic tamari & ginger is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does organic tamari & ginger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic soybeans (92%), tamari (7%), ginger (1%), water, sesame oil, rhizopus cultures.
What are the nutritional facts of organic tamari & ginger?
organic tamari & ginger contains 172 calories per 100g, with 19g of protein, 11g of carbohydrates, and 6g of fat.
Can I eat organic tamari & ginger on a Keto diet?
Yes, based on our ingredient analysis, organic tamari & ginger appears to be safe for a Keto diet. However, always verify the product label as formulations can change.