No, skip it.
Too high in carbs (19.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, ORGANIC SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF: ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC RED BELL PEPPER*, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC ONION*, GUM ARABIC, GUAR GUM. *DRIED.
Detailed analysis: why is Organic Tuscan Italian Dressing not keto?
Our analysis indicates that Organic Tuscan Italian Dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (19.5g/100g)
The full list of ingredients we analyzed is: WATER, ORGANIC SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF: ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC RED BELL PEPPER*, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC ONION*, GUM ARABIC, GUAR GUM. *DRIED.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Tuscan Italian Dressing contains 1050 calories per 100g, with 0g of protein, 107g of fat, and 19.5g of carbohydrates (9.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Tuscan Italian Dressing Keto?
No, Organic Tuscan Italian Dressing is generally not Keto because it contains Too high in carbs (19.5g/100g).
Does Organic Tuscan Italian Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, ORGANIC SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF: ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC RED BELL P...
What are the nutritional facts of Organic Tuscan Italian Dressing?
Organic Tuscan Italian Dressing contains 1050 calories per 100g, with 0g of protein, 19.5g of carbohydrates, and 107g of fat.
How much sugar is in Organic Tuscan Italian Dressing?
Organic Tuscan Italian Dressing lists 9.8 g of sugar per 100 g.
Is Organic Tuscan Italian Dressing ultra-processed?
By the NOVA classification in its label data, Organic Tuscan Italian Dressing is in group 4, ultra-processed foods.
Can I eat Organic Tuscan Italian Dressing on a Keto diet?
No, Organic Tuscan Italian Dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.