original cottage cheese
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Skim milk, cream, salt, thickener (1422), mineral (calcium), preservative (202), stabiliser (407), culture, flavour, enzyme (rennet).
Detailed Analysis: original cottage cheese and keto Diet
Based on our comprehensive analysis of the ingredients list, original cottage cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Skim milk, cream, salt, thickener (1422), mineral (calcium), preservative (202), stabiliser (407), culture, flavour, enzyme (rennet).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
original cottage cheese contains 101 calories per 100g. It provides 12g of protein, 5g of fat, and 2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Is original cottage cheese Healthy?
With 101 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (12g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is original cottage cheese Keto?
Yes, original cottage cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does original cottage cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, cream, salt, thickener (1422), mineral (calcium), preservative (202), stabiliser (407), culture, flavour, enzyme (rennet).
What are the nutritional facts of original cottage cheese?
original cottage cheese contains 101 calories per 100g, with 12g of protein, 2g of carbohydrates, and 5g of fat.
Can I eat original cottage cheese on a Keto diet?
Yes, based on our ingredient analysis, original cottage cheese appears to be safe for a Keto diet. However, always verify the product label as formulations can change.