No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sweet potato, Canola oil and/or safflower oil and/or sunflower oil, Batata, Parsnip, Potato, Sea salt, Beet juice concentrate. Ingrédients: Patate douce, Huile de canola et/ou de carthame et/ou de tournesol, Batata, Panais, Pomme de terre, Sel de mer, Concentré de jus de betterave. Questions?/Des questions? 1-888-243-6704 IMPORTED BY/IMPORTÉ PAR : HAIN-CELESTIAL CANADA, ULC. TORONTO, ON M9W 6A9 2023 DANA ALEXANDER INC. See front of package for best before date. Voir la date de péremption Sur le devant de l'emballage. in.com HAIN CELESTIAL how2recycle.inf GLUTEN FREE/SANS UTEN ORG NON GMO Project ୧ PROJET SANS MULTI LAYER OGM METALLISÉ VERIFIED • VERIFIE BAG
Detailed analysis: why is ORIGINAL real vegetable chips not keto?
Our analysis indicates that ORIGINAL real vegetable chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Sweet potato, Canola oil and/or safflower oil and/or sunflower oil, Batata, Parsnip, Potato, Sea salt, Beet juice concentrate. Ingrédients: Patate douce, Huile de canola et/ou de carthame et/ou de tournesol, Batata, Panais, Pomme de terre, Sel de mer, Concentré de jus de betterave. Questions?/Des questions? 1-888-243-6704 IMPORTED BY/IMPORTÉ PAR : HAIN-CELESTIAL CANADA, ULC. TORONTO, ON M9W 6A9 2023 DANA ALEXANDER INC. See front of package for best before date. Voir la date de péremption Sur le devant de l'emballage. in.com HAIN CELESTIAL how2recycle.inf GLUTEN FREE/SANS UTEN ORG NON GMO Project ୧ PROJET SANS MULTI LAYER OGM METALLISÉ VERIFIED • VERIFIE BAG. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
ORIGINAL real vegetable chips contains 560 calories per 100g, with 4g of protein, 38g of fat, and 50g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is ORIGINAL real vegetable chips Keto?
No, ORIGINAL real vegetable chips is generally not Keto because it contains Too high in carbs (50g/100g).
Does ORIGINAL real vegetable chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sweet potato, Canola oil and/or safflower oil and/or sunflower oil, Batata, Parsnip, Potato, Sea salt, Beet juice concentrate. Ingrédients: Patate dou...
What are the nutritional facts of ORIGINAL real vegetable chips?
ORIGINAL real vegetable chips contains 560 calories per 100g, with 4g of protein, 50g of carbohydrates, and 38g of fat.
How much sugar is in ORIGINAL real vegetable chips?
ORIGINAL real vegetable chips lists 16 g of sugar per 100 g.
Can I eat ORIGINAL real vegetable chips on a Keto diet?
No, ORIGINAL real vegetable chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.