No, skip it.
Too high in carbs (14g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
S FR RINK JUNISINO Serving size Amount per serving Calories 270 CALORIES FER CAN Total Fat Og Sodium 70mg Bally Value* 0% 3% Total Carbohydrate 63g 23% Total Sugars 63g Includes 63g Added Sugars 126% Protein Og 16 FL OZ 800433.2652 We're here to help. 473 mL ROCKSTARE 100% Riboflavin 1.3mg 100% Niacin 16mg 100% Vitamin B6 1.7mg 100% Vitamin B12 2.4mcg Pantothenic Acid 5mg 100% Not a significant source of sat fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron and potassium. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. CARBONATED WATER, SUGAR, GLUCOSE SYRUP, CITRIC PLACE ACID, TAURINE, NATURAL AND ARTIFICIAL FLAVOR ENERGY SODIUM CITRATE, MALTODEXTRIN, CAFFEINE CARAMEL COLOR, GLUCURONOLACTONE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE INOSITOL L-CARNITINE, GUARANA SEED EXTRACT. 27 EXTRACT, PANAX GINSENG ROOT EXTRACT, YELLOW MACINAMIDE, D-CALCIUM PANTOTHENATE MILK THISTLE DRINK PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN. CYANOCOBALAMIN CAFFEINE CONTENT: 160mg/16 fl oz Ⓒ2021 MANUFACTURED FOR ROCKSTAR PURCHASE, NY 10577. ROCKSTARENERGY.COM NOT RECOMMENDED FOR CHILDREN, PREGNANT OR NURSING WOMEN, 00 PEOPLE SENSITIVE TO CAFFEINE Smartaba Scan here for mon food information call 1-800-470-2457 20542
Detailed analysis: why is Original Rockstar not keto?
Our analysis indicates that Original Rockstar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14g/100g)
The full list of ingredients we analyzed is: S FR RINK JUNISINO Serving size Amount per serving Calories 270 CALORIES FER CAN Total Fat Og Sodium 70mg Bally Value* 0% 3% Total Carbohydrate 63g 23% Total Sugars 63g Includes 63g Added Sugars 126% Protein Og 16 FL OZ 800433.2652 We're here to help. 473 mL ROCKSTARE 100% Riboflavin 1.3mg 100% Niacin 16mg 100% Vitamin B6 1.7mg 100% Vitamin B12 2.4mcg Pantothenic Acid 5mg 100% Not a significant source of sat fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron and potassium. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. CARBONATED WATER, SUGAR, GLUCOSE SYRUP, CITRIC PLACE ACID, TAURINE, NATURAL AND ARTIFICIAL FLAVOR ENERGY SODIUM CITRATE, MALTODEXTRIN, CAFFEINE CARAMEL COLOR, GLUCURONOLACTONE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE INOSITOL L-CARNITINE, GUARANA SEED EXTRACT. 27 EXTRACT, PANAX GINSENG ROOT EXTRACT, YELLOW MACINAMIDE, D-CALCIUM PANTOTHENATE MILK THISTLE DRINK PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN. CYANOCOBALAMIN CAFFEINE CONTENT: 160mg/16 fl oz Ⓒ2021 MANUFACTURED FOR ROCKSTAR PURCHASE, NY 10577. ROCKSTARENERGY.COM NOT RECOMMENDED FOR CHILDREN, PREGNANT OR NURSING WOMEN, 00 PEOPLE SENSITIVE TO CAFFEINE Smartaba Scan here for mon food information call 1-800-470-2457 20542. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original Rockstar contains 54 calories per 100g, with 0g of protein, 0g of fat, and 14g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Original Rockstar Keto?
No, Original Rockstar is generally not Keto because it contains Too high in carbs (14g/100g).
Does Original Rockstar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: S FR RINK JUNISINO Serving size Amount per serving Calories 270 CALORIES FER CAN Total Fat Og Sodium 70mg Bally Value* 0% 3% Total Carbohydrate 63g 23...
What are the nutritional facts of Original Rockstar?
Original Rockstar contains 54 calories per 100g, with 0g of protein, 14g of carbohydrates, and 0g of fat.
How much sugar is in Original Rockstar?
Original Rockstar lists 13 g of sugar per 100 g.
Can I eat Original Rockstar on a Keto diet?
No, Original Rockstar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.