Original Soymilk
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (tricalcium phosphate, calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, natural flavor, gellan gum.
Detailed Analysis: Why is Original Soymilk Not keto?
Our analysis indicates that Original Soymilk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (tricalcium phosphate, calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, natural flavor, gellan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Original Soymilk contains calories per 100g, with g of protein, 1.88g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Original Soymilk Keto?
No, Original Soymilk is generally not Keto because it contains sugar.
Does Original Soymilk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (tricalcium phosphate, calcium carbonate, vitamin a ...
What are the nutritional facts of Original Soymilk?
Original Soymilk contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 1.88g of fat.
Can I eat Original Soymilk on a Keto diet?
No, Original Soymilk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.