Original syrup fluid ounce plastic jug
Aunt Jemima · all Aunt Jemima products checked
Target diet: Keto
No, skip it.
Too high in carbs (83.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn syrup, high fructose corn syrup, water, cellulose gum, caramel color, salt, natural and artificial flavor, sodium benzoate and sorbic acid (preservatives), sodium hexametaphosphate.
Detailed analysis: why is Original syrup fluid ounce plastic jug not keto?
Our analysis indicates that Original syrup fluid ounce plastic jug is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (83.3g/100g)
The full list of ingredients we analyzed is: Corn syrup, high fructose corn syrup, water, cellulose gum, caramel color, salt, natural and artificial flavor, sodium benzoate and sorbic acid (preservatives), sodium hexametaphosphate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original syrup fluid ounce plastic jug contains 333.3 calories per 100g, with 0g of protein, 0g of fat, and 83.3g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Original syrup fluid ounce plastic jug Keto?
No, Original syrup fluid ounce plastic jug is generally not Keto because it contains Too high in carbs (83.3g/100g).
Does Original syrup fluid ounce plastic jug contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, high fructose corn syrup, water, cellulose gum, caramel color, salt, natural and artificial flavor, sodium benzoate and sorbic acid (prese...
What are the nutritional facts of Original syrup fluid ounce plastic jug?
Original syrup fluid ounce plastic jug contains 333.3 calories per 100g, with 0g of protein, 83.3g of carbohydrates, and 0g of fat.
How much sugar is in Original syrup fluid ounce plastic jug?
Original syrup fluid ounce plastic jug lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Original syrup fluid ounce plastic jug ultra-processed?
By the NOVA classification in its label data, Original syrup fluid ounce plastic jug is in group 4, ultra-processed foods.
Can I eat Original syrup fluid ounce plastic jug on a Keto diet?
No, Original syrup fluid ounce plastic jug is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.