Pailleté eclats de cacao

Pailleté eclats de cacao

Lindt · all Lindt products checked

Target diet: Keto

Pailleté eclats de cacao · Keto

No, skip it.

Too high in carbs (47g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

sugarcocoa masscocoa nibs 12%cocoa butterconcentrated dairy butteremulsifiersoy lecithinmay contain almonds

What we checked

Carbs (per 100g)47 g
Sugars (per 100g)41 g
Fat (per 100g)35 g

This product on every diet

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Nutrition facts (per 100g)

Energy
545 kcal
Fat
35 g
Saturated fat
21 g
high
Carbohydrates
47 g
Sugars
41 g
high
Protein
6.8 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

sugar, cocoa mass, cocoa nibs 12%, cocoa butter, concentrated dairy butter, emulsifier (soy lecithin), may contain almonds, hazelnuts, other nuts, sesame seeds and wheat,

Detailed analysis: why is Pailleté eclats de cacao not keto?

Our analysis indicates that Pailleté eclats de cacao is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (47g/100g)

The full list of ingredients we analyzed is: sugar, cocoa mass, cocoa nibs 12%, cocoa butter, concentrated dairy butter, emulsifier (soy lecithin), may contain almonds, hazelnuts, other nuts, sesame seeds and wheat,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pailleté eclats de cacao contains 545 calories per 100g, with 6.8g of protein, 35g of fat, and 47g of carbohydrates (41g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Pailleté eclats de cacao Keto?

No, Pailleté eclats de cacao is generally not Keto because it contains Too high in carbs (47g/100g).

Does Pailleté eclats de cacao contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa mass, cocoa nibs 12%, cocoa butter, concentrated dairy butter, emulsifier (soy lecithin), may contain almonds, hazelnuts, other nuts, ses...

What are the nutritional facts of Pailleté eclats de cacao?

Pailleté eclats de cacao contains 545 calories per 100g, with 6.8g of protein, 47g of carbohydrates, and 35g of fat.

How much sugar is in Pailleté eclats de cacao?

Pailleté eclats de cacao lists 41 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Pailleté eclats de cacao ultra-processed?

By the NOVA classification in its label data, Pailleté eclats de cacao is in group 4, ultra-processed foods.

Can I eat Pailleté eclats de cacao on a Keto diet?

No, Pailleté eclats de cacao is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.