No, skip it.
Too high in carbs (48g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de BLÉ* 56 %, eau, sirop de sucre inverti, levure, huile de colza, GLUTEN DE BLÉ, fibres d'AVOINE, farine de BLÉ malté torréfié 1,7 %, arôme naturel (contient alcool), sel, vinaigre, poudre à lever : bicarbonate de sodium, levain de SEIGLE dévitalisé déshydraté, amidon de BLÉ, agent de traitement de la farine : acide ascorbique. Traces éventuelles d'œufs, lait et soja. *Ingrédient issu du commerce équitable français.
Detailed analysis: why is Pain Carré Doré 525g not keto?
Our analysis indicates that Pain Carré Doré 525g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (48g/100g)
The full list of ingredients we analyzed is: Farine de BLÉ* 56 %, eau, sirop de sucre inverti, levure, huile de colza, GLUTEN DE BLÉ, fibres d'AVOINE, farine de BLÉ malté torréfié 1,7 %, arôme naturel (contient alcool), sel, vinaigre, poudre à lever : bicarbonate de sodium, levain de SEIGLE dévitalisé déshydraté, amidon de BLÉ, agent de traitement de la farine : acide ascorbique. Traces éventuelles d'œufs, lait et soja. *Ingrédient issu du commerce équitable français.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pain Carré Doré 525g contains 279 calories per 100g, with 9.8g of protein, 4.2g of fat, and 48g of carbohydrates (9.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pain Carré Doré 525g Keto?
No, Pain Carré Doré 525g is generally not Keto because it contains Too high in carbs (48g/100g).
Does Pain Carré Doré 525g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de BLÉ* 56 %, eau, sirop de sucre inverti, levure, huile de colza, GLUTEN DE BLÉ, fibres d'AVOINE, farine de BLÉ malté torréfié 1,7 %, arôme na...
What are the nutritional facts of Pain Carré Doré 525g?
Pain Carré Doré 525g contains 279 calories per 100g, with 9.8g of protein, 48g of carbohydrates, and 4.2g of fat.
How much sugar is in Pain Carré Doré 525g?
Pain Carré Doré 525g lists 9.8 g of sugar per 100 g.
Is Pain Carré Doré 525g ultra-processed?
By the NOVA classification in its label data, Pain Carré Doré 525g is in group 4, ultra-processed foods.
Can I eat Pain Carré Doré 525g on a Keto diet?
No, Pain Carré Doré 525g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.