Pain de table Bio aux graines de lin & tournesol 400g
la boulangère · all la boulangère products checked
Target diet: Keto
No, skip it.
Too high in carbs (43g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de BLE*/** 55%, eau, graines de tournesol décortiquées * 6,7%, graines de lin brun* 6,4 %, huile de tournesol*, sucre de canne roux*, levure, GLUTEN DE BLE*, arôme naturel d'AVOINE * (contient alcool*), vinaigre*, sel , flocons de BLÉ*, farine de SEIGLE*, farine d'ORGE maltée torréfiée*, agent de traitement de la farine : acide ascorbique, levure désactivée. Traces éventuelles de soja, moutarde et graines de sésame. * Ingrédients issus de l'agriculture biologique. ** Ingrédient issu du commerce équitable français.
Detailed analysis: why is Pain de table Bio aux graines de lin & tournesol 400g not keto?
Our analysis indicates that Pain de table Bio aux graines de lin & tournesol 400g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (43g/100g)
The full list of ingredients we analyzed is: Farine de BLE*/** 55%, eau, graines de tournesol décortiquées * 6,7%, graines de lin brun* 6,4 %, huile de tournesol*, sucre de canne roux*, levure, GLUTEN DE BLE*, arôme naturel d'AVOINE * (contient alcool*), vinaigre*, sel , flocons de BLÉ*, farine de SEIGLE*, farine d'ORGE maltée torréfiée*, agent de traitement de la farine : acide ascorbique, levure désactivée. Traces éventuelles de soja, moutarde et graines de sésame. * Ingrédients issus de l'agriculture biologique. ** Ingrédient issu du commerce équitable français.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pain de table Bio aux graines de lin & tournesol 400g contains 319 calories per 100g, with 9g of protein, 11g of fat, and 43g of carbohydrates (3.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pain de table Bio aux graines de lin & tournesol 400g Keto?
No, Pain de table Bio aux graines de lin & tournesol 400g is generally not Keto because it contains Too high in carbs (43g/100g).
Does Pain de table Bio aux graines de lin & tournesol 400g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de BLE*/** 55%, eau, graines de tournesol décortiquées * 6,7%, graines de lin brun* 6,4 %, huile de tournesol*, sucre de canne roux*, levure, G...
What are the nutritional facts of Pain de table Bio aux graines de lin & tournesol 400g?
Pain de table Bio aux graines de lin & tournesol 400g contains 319 calories per 100g, with 9g of protein, 43g of carbohydrates, and 11g of fat.
How much sugar is in Pain de table Bio aux graines de lin & tournesol 400g?
Pain de table Bio aux graines de lin & tournesol 400g lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pain de table Bio aux graines de lin & tournesol 400g ultra-processed?
By the NOVA classification in its label data, Pain de table Bio aux graines de lin & tournesol 400g is in group 4, ultra-processed foods.
Can I eat Pain de table Bio aux graines de lin & tournesol 400g on a Keto diet?
No, Pain de table Bio aux graines de lin & tournesol 400g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.