Target Diet: keto
Detected Forbidden Ingredients:
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ation serving size: 20 g sugar, vegetable oil (canola, palm), hazelnuts (13%), reduced fat cocoa (4%), whey powder (from milk), skimme nilk powder, carob powderulsifier (322 (from sunflow salt, natural flavour, conta milk , hazelnuts, daily average intake quantity pr serving per 100g 5% 2370 kj 1% 3,3g 10% 36,0g 8,1g may contain traces of gluten, soy, other tree nuts , peanuts, 7% 4% 56,0 g 12% 55,0g 1% 60 mg mboned on an average adult diet of 8700 kj ,
Our analysis indicates that Pams smooth hazelnut spread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ation serving size: 20 g sugar, vegetable oil (canola, palm), hazelnuts (13%), reduced fat cocoa (4%), whey powder (from milk), skimme nilk powder, carob powderulsifier (322 (from sunflow salt, natural flavour, conta milk , hazelnuts, daily average intake quantity pr serving per 100g 5% 2370 kj 1% 3,3g 10% 36,0g 8,1g may contain traces of gluten, soy, other tree nuts , peanuts, 7% 4% 56,0 g 12% 55,0g 1% 60 mg mboned on an average adult diet of 8700 kj ,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Pams smooth hazelnut spread contains 0 calories per 100g, with 0g of protein, 0g of fat, and 0g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Pams smooth hazelnut spread is generally not Keto because it contains sugar.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ation serving size: 20 g sugar, vegetable oil (canola, palm), hazelnuts (13%), reduced fat cocoa (4%), whey powder (from milk), skimme nilk powder, ca...
Pams smooth hazelnut spread contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
No, Pams smooth hazelnut spread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.