Parmesan Garlic Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- fructose
- maltodextrin
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
soybean oil, water, distilled vinegar, parmesan cheese (milk and part skim milk, cheese cultures, salt, enzymes), salt, garlic, corn syrup, egg yolk, spices, high fructose corn syrup, modified corn starch, cornstarch, garlic*, maltodextrin, shallots, xanthan gum, potassium sorbate and sodium benzate added to maintain freshness, lemon juice concentrate, propylene glycol aginate, glucono delta lactone, artificial flavor, citric acid, onion*, lactic acid, canola oil, sesame seed oil, calcium disodium edta added to protect flavor. *dehydrated
Detailed Analysis: Why is Parmesan Garlic Sauce Not keto?
Our analysis indicates that Parmesan Garlic Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- fructose
- maltodextrin
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: soybean oil, water, distilled vinegar, parmesan cheese (milk and part skim milk, cheese cultures, salt, enzymes), salt, garlic, corn syrup, egg yolk, spices, high fructose corn syrup, modified corn starch, cornstarch, garlic*, maltodextrin, shallots, xanthan gum, potassium sorbate and sodium benzate added to maintain freshness, lemon juice concentrate, propylene glycol aginate, glucono delta lactone, artificial flavor, citric acid, onion*, lactic acid, canola oil, sesame seed oil, calcium disodium edta added to protect flavor. *dehydrated. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Parmesan Garlic Sauce contains 433 calories per 100g, with 3g of protein, 40g of fat, and 10g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Parmesan Garlic Sauce Keto?
No, Parmesan Garlic Sauce is generally not Keto because it contains syrup, fructose, maltodextrin and others.
Does Parmesan Garlic Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soybean oil, water, distilled vinegar, parmesan cheese (milk and part skim milk, cheese cultures, salt, enzymes), salt, garlic, corn syrup, egg yolk, ...
What are the nutritional facts of Parmesan Garlic Sauce?
Parmesan Garlic Sauce contains 433 calories per 100g, with 3g of protein, 10g of carbohydrates, and 40g of fat.
Can I eat Parmesan Garlic Sauce on a Keto diet?
No, Parmesan Garlic Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.