No, skip it.
Too high in sugar (5.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Single Cream (MILK) (15%), Tomato, Sugar, Modified Maize Starch, Creamed Coconut (2.5%), Spices, Desiccated Coconut (1.5%), Ginger Purée, Garlic Purée, Whey Protein Concentrate (MILK), Dried Onion, Salt, Acid (Lactic Acid), Concentrated Lemon Juice.
Detailed analysis: why is Pataks Korma Sauce 450g not keto?
Our analysis indicates that Pataks Korma Sauce 450g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.5g/100g)
The full list of ingredients we analyzed is: Water, Single Cream (MILK) (15%), Tomato, Sugar, Modified Maize Starch, Creamed Coconut (2.5%), Spices, Desiccated Coconut (1.5%), Ginger Purée, Garlic Purée, Whey Protein Concentrate (MILK), Dried Onion, Salt, Acid (Lactic Acid), Concentrated Lemon Juice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pataks Korma Sauce 450g contains 98 calories per 100g, with 1.5g of protein, 5.8g of fat, and 9.3g of carbohydrates (5.5g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pataks Korma Sauce 450g Keto?
No, Pataks Korma Sauce 450g is generally not Keto because it contains Too high in sugar (5.5g/100g).
Does Pataks Korma Sauce 450g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Single Cream (MILK) (15%), Tomato, Sugar, Modified Maize Starch, Creamed Coconut (2.5%), Spices, Desiccated Coconut (1.5%), Ginger Purée, Garli...
What are the nutritional facts of Pataks Korma Sauce 450g?
Pataks Korma Sauce 450g contains 98 calories per 100g, with 1.5g of protein, 9.3g of carbohydrates, and 5.8g of fat.
How much sugar is in Pataks Korma Sauce 450g?
Pataks Korma Sauce 450g lists 5.5 g of sugar per 100 g.
Is Pataks Korma Sauce 450g ultra-processed?
By the NOVA classification in its label data, Pataks Korma Sauce 450g is in group 4, ultra-processed foods.
Can I eat Pataks Korma Sauce 450g on a Keto diet?
No, Pataks Korma Sauce 450g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.