Yes, you can.
2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
cheese with garlic and fine herbs with pasteurised milk,/fromage ail et fines herbes au lait pasteurisé, ingredients: pasteurised milk and cream (0orsprong: france), garlic and fine herbs (2.6%), salt, pepper, ingrédients: lait et crème pasteurisés (origine: france), ail et fines herbes (2.6%), sel, poivre, kan nuts,/peut contenir des fruits à coques, average nutritional values per 100g/valeurs nutritionnelles moyennes pour 100g: energy: 1435 kj/
Detailed analysis: Paturain and the keto diet
Based on our analysis of the ingredients list, Paturain appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cheese with garlic and fine herbs with pasteurised milk,/fromage ail et fines herbes au lait pasteurisé, ingredients: pasteurised milk and cream (0orsprong: france), garlic and fine herbs (2.6%), salt, pepper, ingrédients: lait et crème pasteurisés (origine: france), ail et fines herbes (2.6%), sel, poivre, kan nuts,/peut contenir des fruits à coques, average nutritional values per 100g/valeurs nutritionnelles moyennes pour 100g: energy: 1435 kj/. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Paturain contains 348 calories per 100g. It provides 7g of protein, 35g of fat, and 2g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Paturain Keto?
Yes, Paturain is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Paturain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cheese with garlic and fine herbs with pasteurised milk,/fromage ail et fines herbes au lait pasteurisé, ingredients: pasteurised milk and cream (0ors...
What are the nutritional facts of Paturain?
Paturain contains 348 calories per 100g, with 7g of protein, 2g of carbohydrates, and 35g of fat.
How much sugar is in Paturain?
Paturain lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Paturain on a Keto diet?
Yes, based on our ingredient analysis, Paturain appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.