Yes, you can.
3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, CAFFEINE, PAMAX GINSENG EXTRACT, ACESULFAME POTASSIUM, SUCRALOSE, ASCORBIC ACID, ZINC GLUCOLATE, SALT, NIACIN, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, GREEN TEA EXTRACT, GUARANA EXTRACT, VITAMIN A PALMITATE, CHROMIUM PICOLINATE, BETA-CAROTENE, BIOTIN, GUAYUSA EXTRACT, CYANOCOBALAMIN.
Detailed analysis: Peach Nectarine and the keto diet
Based on our analysis of the ingredients list, Peach Nectarine appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, CAFFEINE, PAMAX GINSENG EXTRACT, ACESULFAME POTASSIUM, SUCRALOSE, ASCORBIC ACID, ZINC GLUCOLATE, SALT, NIACIN, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, GREEN TEA EXTRACT, GUARANA EXTRACT, VITAMIN A PALMITATE, CHROMIUM PICOLINATE, BETA-CAROTENE, BIOTIN, GUAYUSA EXTRACT, CYANOCOBALAMIN.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peach Nectarine contains 10 calories per 100g.and 3g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Peach Nectarine Keto?
Yes, Peach Nectarine is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Peach Nectarine contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, CAFFEINE, PAMAX GINSENG EXTRACT, ACESULFAME POTASSIUM, SUCRALOSE, ASCORBIC ACID, ZINC ...
What are the nutritional facts of Peach Nectarine?
Peach Nectarine contains 10 calories per 100g, with 0g of protein, 3g of carbohydrates, and 0g of fat.
How much sugar is in Peach Nectarine?
Peach Nectarine lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Peach Nectarine ultra-processed?
By the NOVA classification in its label data, Peach Nectarine is in group 4, ultra-processed foods.
Can I eat Peach Nectarine on a Keto diet?
Yes, based on our ingredient analysis, Peach Nectarine appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.