Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate
Klondike · all Klondike products checked
Target diet: Keto
No, skip it.
Too high in carbs (35.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin, salt, artificial flavor], reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], sugar, corn syrup, cream, less than 2% of: whey, mono and diglycerides, caramel (for color), locust bean gum, guar gum, vitamin a palmitate, carrageenan.
Detailed analysis: why is Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate not keto?
Our analysis indicates that Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (35.9g/100g)
The full list of ingredients we analyzed is: Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin, salt, artificial flavor], reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], sugar, corn syrup, cream, less than 2% of: whey, mono and diglycerides, caramel (for color), locust bean gum, guar gum, vitamin a palmitate, carrageenan.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate contains 333 calories per 100g, with 5.1g of protein, 20.5g of fat, and 35.9g of carbohydrates (28.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate Keto?
No, Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate is generally not Keto because it contains Too high in carbs (35.9g/100g).
Does Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with al...
What are the nutritional facts of Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate?
Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate contains 333 calories per 100g, with 5.1g of protein, 35.9g of carbohydrates, and 20.5g of fat.
How much sugar is in Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate?
Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate lists 28.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate ultra-processed?
By the NOVA classification in its label data, Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate is in group 4, ultra-processed foods.
Can I eat Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate on a Keto diet?
No, Peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, peanut butter, milk chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.