Pelotazos futebolas

Pelotazos futebolas

Cheetos · all Cheetos products checked

Target diet: Keto

Pelotazos futebolas · Keto

No, skip it.

Too high in carbs (61.4g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Corn Meal73%Rapeseed OilCheese Flavour [Lactosefrom milkWhey PowderCheese PowderFlavourings

What we checked

Carbs (per 100g)61.4 g
Sugars (per 100g)6.5 g
Fat (per 100g)27.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
520 kcal
Fat
27.8 g
Saturated fat
4 g
Carbohydrates
61.4 g
Sugars
6.5 g
Fibre
1.4 g
Protein
5.4 g
Salt
1.6 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn Meal (73%), Rapeseed Oil, Cheese Flavour [Lactose (from milk), Whey Powder (from milk), Cheese Powder (from milk)], Flavourings (contains milk), Smoked Salt, Potassium Chloride, Salt, Flavour Enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), Sugar, Salt, Colours (vegetables concentrate, paprika extract)

Detailed analysis: why is Pelotazos futebolas not keto?

Our analysis indicates that Pelotazos futebolas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (61.4g/100g)

The full list of ingredients we analyzed is: Corn Meal (73%), Rapeseed Oil, Cheese Flavour [Lactose (from milk), Whey Powder (from milk), Cheese Powder (from milk)], Flavourings (contains milk), Smoked Salt, Potassium Chloride, Salt, Flavour Enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), Sugar, Salt, Colours (vegetables concentrate, paprika extract). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pelotazos futebolas contains 520 calories per 100g, with 5.4g of protein, 27.8g of fat, and 61.4g of carbohydrates (6.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Pelotazos futebolas Keto?

No, Pelotazos futebolas is generally not Keto because it contains Too high in carbs (61.4g/100g).

Does Pelotazos futebolas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn Meal (73%), Rapeseed Oil, Cheese Flavour [Lactose (from milk), Whey Powder (from milk), Cheese Powder (from milk)], Flavourings (contains milk), ...

What are the nutritional facts of Pelotazos futebolas?

Pelotazos futebolas contains 520 calories per 100g, with 5.4g of protein, 61.4g of carbohydrates, and 27.8g of fat.

How much sugar is in Pelotazos futebolas?

Pelotazos futebolas lists 6.5 g of sugar per 100 g.

Is Pelotazos futebolas ultra-processed?

By the NOVA classification in its label data, Pelotazos futebolas is in group 4, ultra-processed foods.

Can I eat Pelotazos futebolas on a Keto diet?

No, Pelotazos futebolas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.