Pepper Jack Natural Cheese 26 Cracker Cut Slices
CABOT CREAMERY · all CABOT CREAMERY products checked
Target diet: Keto
Yes, you can.
3.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes.
Detailed analysis: Pepper Jack Natural Cheese 26 Cracker Cut Slices and the keto diet
Based on our analysis of the ingredients list, Pepper Jack Natural Cheese 26 Cracker Cut Slices appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pepper Jack Natural Cheese 26 Cracker Cut Slices contains 387.1 calories per 100g. It provides 22.6g of protein, 29g of fat, and 3.2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pepper Jack Natural Cheese 26 Cracker Cut Slices Keto?
Yes, Pepper Jack Natural Cheese 26 Cracker Cut Slices is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pepper Jack Natural Cheese 26 Cracker Cut Slices contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes.
What are the nutritional facts of Pepper Jack Natural Cheese 26 Cracker Cut Slices?
Pepper Jack Natural Cheese 26 Cracker Cut Slices contains 387.1 calories per 100g, with 22.6g of protein, 3.2g of carbohydrates, and 29g of fat.
How much sugar is in Pepper Jack Natural Cheese 26 Cracker Cut Slices?
Pepper Jack Natural Cheese 26 Cracker Cut Slices lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pepper Jack Natural Cheese 26 Cracker Cut Slices ultra-processed?
By the NOVA classification in its label data, Pepper Jack Natural Cheese 26 Cracker Cut Slices is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Pepper Jack Natural Cheese 26 Cracker Cut Slices on a Keto diet?
Yes, based on our ingredient analysis, Pepper Jack Natural Cheese 26 Cracker Cut Slices appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.