Target Diet: keto
Detected Forbidden Ingredients:
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Mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid), buttercrisp crackers (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], canola oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening [baking soda, sodium acid pyrophosphate, monocalcium phosphate], butter [cream {milk}, salt], soy lecithin).
Our analysis indicates that Pepperoni, cheddar cheese & crackers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid), buttercrisp crackers (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], canola oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening [baking soda, sodium acid pyrophosphate, monocalcium phosphate], butter [cream {milk}, salt], soy lecithin).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Pepperoni, cheddar cheese & crackers contains 462 calories per 100g, with 17g of protein, 35g of fat, and 18g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Pepperoni, cheddar cheese & crackers is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), pepperoni (pork, beef, salt, contains 2% or less of ...
Pepperoni, cheddar cheese & crackers contains 462 calories per 100g, with 17g of protein, 18g of carbohydrates, and 35g of fat.
No, Pepperoni, cheddar cheese & crackers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.