Target Diet: keto
Detected Forbidden Ingredients:
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Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (b1), riboflavin (b2), folic acid, water, whole wheat flour, contains less than 2% of the following: sugar, wheat gluten, yeast, salt, calcium propionate (preservative), soybean oil, corn syrup solids, maltodextrin, soy lecithin, soy protein isolate, corn starch, mono and diglycerides, cellulose gum, tomato sauce: (water, tomato paste, spices (sugar, salt, garlic, black pepper, basil), corn starch), mozzarella cheese: (pasteurized milk, nonfat milk, cultures, salt, enzymes), pepperoni: (pork, beef, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, bha, citric acid, may contain less than 2% of sodium ascorbate), oregano.
Our analysis indicates that Pepperoni mini pizza bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (b1), riboflavin (b2), folic acid, water, whole wheat flour, contains less than 2% of the following: sugar, wheat gluten, yeast, salt, calcium propionate (preservative), soybean oil, corn syrup solids, maltodextrin, soy lecithin, soy protein isolate, corn starch, mono and diglycerides, cellulose gum, tomato sauce: (water, tomato paste, spices (sugar, salt, garlic, black pepper, basil), corn starch), mozzarella cheese: (pasteurized milk, nonfat milk, cultures, salt, enzymes), pepperoni: (pork, beef, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, bha, citric acid, may contain less than 2% of sodium ascorbate), oregano.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Pepperoni mini pizza bagels contains 216 calories per 100g, with 11g of protein, 7g of fat, and 32g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Pepperoni mini pizza bagels is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (b1), riboflavin (b2), folic acid, water, whole wheat flou...
Pepperoni mini pizza bagels contains 216 calories per 100g, with 11g of protein, 32g of carbohydrates, and 7g of fat.
No, Pepperoni mini pizza bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.