Target Diet: keto
Detected Forbidden Ingredients:
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Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid [to protect flavor]), tomato paste, palm oil (palm oil, citric acid), 2% or less of whey, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, fractionated palm oil, yeast, modified food starch, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), salt, sugar, spices, dried onions, sodium stearoyl lactylate, dried garlic, maltodextrin, potassium chloride, citric acid, soy flour, egg white.
Our analysis indicates that Pepperoni pizza flaky crust is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid [to protect flavor]), tomato paste, palm oil (palm oil, citric acid), 2% or less of whey, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, fractionated palm oil, yeast, modified food starch, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), salt, sugar, spices, dried onions, sodium stearoyl lactylate, dried garlic, maltodextrin, potassium chloride, citric acid, soy flour, egg white.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Pepperoni pizza flaky crust contains 250 calories per 100g, with 8g of protein, 11g of fat, and 30g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Pepperoni pizza flaky crust is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (p...
Pepperoni pizza flaky crust contains 250 calories per 100g, with 8g of protein, 30g of carbohydrates, and 11g of fat.
No, Pepperoni pizza flaky crust is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.