Target Diet: keto
Detected Forbidden Ingredients:
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Dough: enriched unbleached wheat flour (wheat flour niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, dough conditioner (salt, wheat flour, dextrose, mono and diglycerides, ascorbic acid, l-cysteine), semolina flour (semolina [milled from durum wheat], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil (with citric acid added as a preservative), palm oil, sugar, yeast (yeast, sorbitan monostearate, ascorbic acid), salt, garlic powder. filling: pepperoni (pork, beef, salt, contains 2% or less of sugar, spices, oleoresin of paprika, sodium ascorbate, natural flavorings, garlic powder, dextrose, lactic acid starter culture, sodium nitrite, bha, bht, citric acid), part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), provolone cheese (pasteurized milk, cultures, salt, enzymes), natural cheese flavor (cheddar cheese, parmesan cheese, romano cheese, mozzarella cheese [pasteurized milk, cultures, salt, enzymes], whey protein powder, maltodextrin, salt). topping: parmesan & romano cheese blend (parmesan cheese [made from cow's milk, salt, enzymes], romano cheese [made from cow's milk, salt, enzymes], powdered cellulose/starch blend added to prevent caking), bread crumbs (bleached flour, water, vegetable oil [soybean oil, cottonseed oil, and/or canola oil], salt, yeast, contains 2% or less of the following: sugar, dextrose), parsley, oregano.
Our analysis indicates that Pepperoni stromboli is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Dough: enriched unbleached wheat flour (wheat flour niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, dough conditioner (salt, wheat flour, dextrose, mono and diglycerides, ascorbic acid, l-cysteine), semolina flour (semolina [milled from durum wheat], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil (with citric acid added as a preservative), palm oil, sugar, yeast (yeast, sorbitan monostearate, ascorbic acid), salt, garlic powder. filling: pepperoni (pork, beef, salt, contains 2% or less of sugar, spices, oleoresin of paprika, sodium ascorbate, natural flavorings, garlic powder, dextrose, lactic acid starter culture, sodium nitrite, bha, bht, citric acid), part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), provolone cheese (pasteurized milk, cultures, salt, enzymes), natural cheese flavor (cheddar cheese, parmesan cheese, romano cheese, mozzarella cheese [pasteurized milk, cultures, salt, enzymes], whey protein powder, maltodextrin, salt). topping: parmesan & romano cheese blend (parmesan cheese [made from cow's milk, salt, enzymes], romano cheese [made from cow's milk, salt, enzymes], powdered cellulose/starch blend added to prevent caking), bread crumbs (bleached flour, water, vegetable oil [soybean oil, cottonseed oil, and/or canola oil], salt, yeast, contains 2% or less of the following: sugar, dextrose), parsley, oregano.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Pepperoni stromboli contains 323 calories per 100g, with 17g of protein, 19g of fat, and 23g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Pepperoni stromboli is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dough: enriched unbleached wheat flour (wheat flour niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, dough conditioner (salt, wheat...
Pepperoni stromboli contains 323 calories per 100g, with 17g of protein, 23g of carbohydrates, and 19g of fat.
No, Pepperoni stromboli is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.