PERinaise Garlic PERi-PERi Mayonnaise
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (16g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
waler, rapese or moegar, sugar, cornflour, garlic puree (35) (garic sesa regulator (citric acid)l, salt, egg foli, agplevinegar, spices (red chilli pepper, atrican birdseye chillipaprika, white pepper, black pepperi thickeners guar gum, xanthan gum, propylene glycol aiginate, onion puree, preservative (potassium sorba ta lemon puree, green chillies, natural flavouring, antionidants caldum disodium edta ascorbic acidl rosemary extract contains: egg due to the hature refrigerate below 4°c once opened and use within 3 weeks
Detailed Analysis: Why is PERinaise Garlic PERi-PERi Mayonnaise Not keto?
Our analysis indicates that PERinaise Garlic PERi-PERi Mayonnaise is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (16g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: waler, rapese or moegar, sugar, cornflour, garlic puree (35) (garic sesa regulator (citric acid)l, salt, egg foli, agplevinegar, spices (red chilli pepper, atrican birdseye chillipaprika, white pepper, black pepperi thickeners guar gum, xanthan gum, propylene glycol aiginate, onion puree, preservative (potassium sorba ta lemon puree, green chillies, natural flavouring, antionidants caldum disodium edta ascorbic acidl rosemary extract contains: egg due to the hature refrigerate below 4°c once opened and use within 3 weeks. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
PERinaise Garlic PERi-PERi Mayonnaise contains 298 calories per 100g, with 0g of protein, 25g of fat, and 16g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is PERinaise Garlic PERi-PERi Mayonnaise Keto?
No, PERinaise Garlic PERi-PERi Mayonnaise is generally not Keto because it contains sugar, Too high carbs (16g/100g).
Does PERinaise Garlic PERi-PERi Mayonnaise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: waler, rapese or moegar, sugar, cornflour, garlic puree (35) (garic sesa regulator (citric acid)l, salt, egg foli, agplevinegar, spices (red chilli pe...
What are the nutritional facts of PERinaise Garlic PERi-PERi Mayonnaise?
PERinaise Garlic PERi-PERi Mayonnaise contains 298 calories per 100g, with 0g of protein, 16g of carbohydrates, and 25g of fat.
Can I eat PERinaise Garlic PERi-PERi Mayonnaise on a Keto diet?
No, PERinaise Garlic PERi-PERi Mayonnaise is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.