Pesto aubergine & Parmesan
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Mediterranean Roasted Aubergines (53%), Rapeseed Oil, Tomato Paste (10%), Parmigiano Cheese (8%) (MILK), Garlic Puree, Salt, Basil, Sunflower Oil, Oregano, Acidity Regulator: Citric Acid.
Detailed Analysis: Pesto aubergine & Parmesan and keto Diet
Based on our comprehensive analysis of the ingredients list, Pesto aubergine & Parmesan appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Mediterranean Roasted Aubergines (53%), Rapeseed Oil, Tomato Paste (10%), Parmigiano Cheese (8%) (MILK), Garlic Puree, Salt, Basil, Sunflower Oil, Oregano, Acidity Regulator: Citric Acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Pesto aubergine & Parmesan contains 314 calories per 100g. It provides 4g of protein, 28g of fat, and 4g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Is Pesto aubergine & Parmesan Healthy?
With 314 calories per 100g and 3g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Pesto aubergine & Parmesan Keto?
Yes, Pesto aubergine & Parmesan is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Pesto aubergine & Parmesan contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mediterranean Roasted Aubergines (53%), Rapeseed Oil, Tomato Paste (10%), Parmigiano Cheese (8%) (MILK), Garlic Puree, Salt, Basil, Sunflower Oil, Ore...
What are the nutritional facts of Pesto aubergine & Parmesan?
Pesto aubergine & Parmesan contains 314 calories per 100g, with 4g of protein, 4g of carbohydrates, and 28g of fat.
Can I eat Pesto aubergine & Parmesan on a Keto diet?
Yes, based on our ingredient analysis, Pesto aubergine & Parmesan appears to be safe for a Keto diet. However, always verify the product label as formulations can change.