PHILADELPHIA mit Ziegenkäse & Rosmarin
Philadelphia · all Philadelphia products checked
Target diet: Keto
Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
FRISCHKÄSE (CH: VOLLMILCH, RAHM), Molkenerzeugnisse (aus MILCH), ZIEGENFRISCHKASE, Speisesalz, Rosmarin, weisser Pfeffer, Verdickungsmittel (Guarkernmehl, Carrageen), Aroma (enthält MILCH), modifizierte Stärke, Säuerungsmittel (Gironensäure).
Detailed analysis: PHILADELPHIA mit Ziegenkäse & Rosmarin and the keto diet
Based on our analysis of the ingredients list, PHILADELPHIA mit Ziegenkäse & Rosmarin appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: FRISCHKÄSE (CH: VOLLMILCH, RAHM), Molkenerzeugnisse (aus MILCH), ZIEGENFRISCHKASE, Speisesalz, Rosmarin, weisser Pfeffer, Verdickungsmittel (Guarkernmehl, Carrageen), Aroma (enthält MILCH), modifizierte Stärke, Säuerungsmittel (Gironensäure).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
PHILADELPHIA mit Ziegenkäse & Rosmarin contains 146 calories per 100g. It provides 7.4g of protein, 11g of fat, and 5g of carbohydrates (including 4.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is PHILADELPHIA mit Ziegenkäse & Rosmarin Keto?
Yes, PHILADELPHIA mit Ziegenkäse & Rosmarin is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does PHILADELPHIA mit Ziegenkäse & Rosmarin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FRISCHKÄSE (CH: VOLLMILCH, RAHM), Molkenerzeugnisse (aus MILCH), ZIEGENFRISCHKASE, Speisesalz, Rosmarin, weisser Pfeffer, Verdickungsmittel (Guarkernm...
What are the nutritional facts of PHILADELPHIA mit Ziegenkäse & Rosmarin?
PHILADELPHIA mit Ziegenkäse & Rosmarin contains 146 calories per 100g, with 7.4g of protein, 5g of carbohydrates, and 11g of fat.
How much sugar is in PHILADELPHIA mit Ziegenkäse & Rosmarin?
PHILADELPHIA mit Ziegenkäse & Rosmarin lists 4.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is PHILADELPHIA mit Ziegenkäse & Rosmarin ultra-processed?
By the NOVA classification in its label data, PHILADELPHIA mit Ziegenkäse & Rosmarin is in group 4, ultra-processed foods.
Can I eat PHILADELPHIA mit Ziegenkäse & Rosmarin on a Keto diet?
Yes, based on our ingredient analysis, PHILADELPHIA mit Ziegenkäse & Rosmarin appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.