No, skip it.
Too high in sugar (8.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork, water, dehydrated pineapple (pineapple, sugar, citric acid), dextrose, salt, natural pineapple juice powder (corn syrup solids, pineapple juice solids), sodium phosphate, maple syrup, paprika, spice, flavorings, sodium ascorbate, sodium nitrite.
Detailed analysis: why is Pineapple Sausage not keto?
Our analysis indicates that Pineapple Sausage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (8.7g/100g)
The full list of ingredients we analyzed is: Pork, water, dehydrated pineapple (pineapple, sugar, citric acid), dextrose, salt, natural pineapple juice powder (corn syrup solids, pineapple juice solids), sodium phosphate, maple syrup, paprika, spice, flavorings, sodium ascorbate, sodium nitrite.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pineapple Sausage contains 304 calories per 100g, with 13g of protein, 22.8g of fat, and 9.8g of carbohydrates (8.7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pineapple Sausage Keto?
No, Pineapple Sausage is generally not Keto because it contains Too high in sugar (8.7g/100g).
Does Pineapple Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, dehydrated pineapple (pineapple, sugar, citric acid), dextrose, salt, natural pineapple juice powder (corn syrup solids, pineapple juice ...
What are the nutritional facts of Pineapple Sausage?
Pineapple Sausage contains 304 calories per 100g, with 13g of protein, 9.8g of carbohydrates, and 22.8g of fat.
Can I eat Pineapple Sausage on a Keto diet?
No, Pineapple Sausage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.