Pink Milk Chocolate Giant Tube

Pink Milk Chocolate Giant Tube

Smarties · all Smarties products checked

Target diet: Keto

Pink Milk Chocolate Giant Tube · Keto

No, skip it.

Too high in carbs (69.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

SugarCocoa butterSkimmed milk powderCocoa massButterfatfrom MilkWheat flourWhey powder

What we checked

Carbs (per 100g)69.9 g
Sugars (per 100g)64.4 g
Fat (per 100g)19.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
480 kcal
Fat
19.6 g
Saturated fat
11.3 g
high
Carbohydrates
69.9 g
Sugars
64.4 g
high
Protein
5.2 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sugar, Cocoa butter, Skimmed milk powder, Cocoa mass, Butterfat (from Milk), Wheat flour, Lactose and proteins from whey (from Milk), Whey powder (from Milk), Rice starch, Emulsifier (Sunflower lecithin), Fruit and vegetable concentrates (Radish, Lemon), Glazing agents (Carnauba wax, Beeswax white), Natural vanilla flavouring. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold. Important: Young children (less than 4 years) have limited chewing ability and could choke on small sweets.

Detailed analysis: why is Pink Milk Chocolate Giant Tube not keto?

Our analysis indicates that Pink Milk Chocolate Giant Tube is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (69.9g/100g)

The full list of ingredients we analyzed is: Sugar, Cocoa butter, Skimmed milk powder, Cocoa mass, Butterfat (from Milk), Wheat flour, Lactose and proteins from whey (from Milk), Whey powder (from Milk), Rice starch, Emulsifier (Sunflower lecithin), Fruit and vegetable concentrates (Radish, Lemon), Glazing agents (Carnauba wax, Beeswax white), Natural vanilla flavouring. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold. Important: Young children (less than 4 years) have limited chewing ability and could choke on small sweets.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pink Milk Chocolate Giant Tube contains 480 calories per 100g, with 5.2g of protein, 19.6g of fat, and 69.9g of carbohydrates (64.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Pink Milk Chocolate Giant Tube Keto?

No, Pink Milk Chocolate Giant Tube is generally not Keto because it contains Too high in carbs (69.9g/100g).

Does Pink Milk Chocolate Giant Tube contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa butter, Skimmed milk powder, Cocoa mass, Butterfat (from Milk), Wheat flour, Lactose and proteins from whey (from Milk), Whey powder (fro...

What are the nutritional facts of Pink Milk Chocolate Giant Tube?

Pink Milk Chocolate Giant Tube contains 480 calories per 100g, with 5.2g of protein, 69.9g of carbohydrates, and 19.6g of fat.

How much sugar is in Pink Milk Chocolate Giant Tube?

Pink Milk Chocolate Giant Tube lists 64.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Pink Milk Chocolate Giant Tube ultra-processed?

By the NOVA classification in its label data, Pink Milk Chocolate Giant Tube is in group 4, ultra-processed foods.

Can I eat Pink Milk Chocolate Giant Tube on a Keto diet?

No, Pink Milk Chocolate Giant Tube is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.