pistachios, cajun spiced

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • maltodextrin
  • flour
  • corn
  • Too high carbs (29g/100g)

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Nutrition Facts (per 100g)

Calories
536
kcal
Protein
21g
Carbs
29g
Fat
43g

Ingredients (Original Text):

pistachios, seasoning (salt, yellow corn flour, torula yeast, spices, dehydrated onion and garlic, autolyzed yeast extract, bell pepper powder, spice extractives [including paprika oleoresin color]), maltodextrin,

Detailed Analysis: Why is pistachios, cajun spiced Not keto?

Our analysis indicates that pistachios, cajun spiced is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • maltodextrin
  • flour
  • corn
  • Too high carbs (29g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: pistachios, seasoning (salt, yellow corn flour, torula yeast, spices, dehydrated onion and garlic, autolyzed yeast extract, bell pepper powder, spice extractives [including paprika oleoresin color]), maltodextrin,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

pistachios, cajun spiced contains 536 calories per 100g, with 21g of protein, 43g of fat, and 29g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is pistachios, cajun spiced Keto?

No, pistachios, cajun spiced is generally not Keto because it contains maltodextrin, flour, corn and others.

Does pistachios, cajun spiced contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pistachios, seasoning (salt, yellow corn flour, torula yeast, spices, dehydrated onion and garlic, autolyzed yeast extract, bell pepper powder, spice ...

What are the nutritional facts of pistachios, cajun spiced?

pistachios, cajun spiced contains 536 calories per 100g, with 21g of protein, 29g of carbohydrates, and 43g of fat.

Can I eat pistachios, cajun spiced on a Keto diet?

No, pistachios, cajun spiced is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.