No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Harina de _trigo_, _queso_ mozzarella 21%, pollo asado 12% (pechuga de pollo asada, sal, glucosa, fécula de patata, aroma), agua, tomate, pimiento rojo asado, pimiento verde asado, aromas, cebolla asada, aceite de girasol, sal, vinagre de vino, levadura, _lactosa_, especias, aroma de humo.
Detailed analysis: why is Pizza fresca pollo not keto?
Our analysis indicates that Pizza fresca pollo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: Harina de _trigo_, _queso_ mozzarella 21%, pollo asado 12% (pechuga de pollo asada, sal, glucosa, fécula de patata, aroma), agua, tomate, pimiento rojo asado, pimiento verde asado, aromas, cebolla asada, aceite de girasol, sal, vinagre de vino, levadura, _lactosa_, especias, aroma de humo.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pizza fresca pollo contains 229 calories per 100g, with 14g of protein, 7.1g of fat, and 27g of carbohydrates (4.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pizza fresca pollo Keto?
No, Pizza fresca pollo is generally not Keto because it contains Too high in carbs (27g/100g).
Does Pizza fresca pollo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Harina de _trigo_, _queso_ mozzarella 21%, pollo asado 12% (pechuga de pollo asada, sal, glucosa, fécula de patata, aroma), agua, tomate, pimiento roj...
What are the nutritional facts of Pizza fresca pollo?
Pizza fresca pollo contains 229 calories per 100g, with 14g of protein, 27g of carbohydrates, and 7.1g of fat.
How much sugar is in Pizza fresca pollo?
Pizza fresca pollo lists 4.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pizza fresca pollo ultra-processed?
By the NOVA classification in its label data, Pizza fresca pollo is in group 4, ultra-processed foods.
Can I eat Pizza fresca pollo on a Keto diet?
No, Pizza fresca pollo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.