Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- starch
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Almondmilk (filtered water, almonds), tapioca starch, pectin, agar-agar, contains live and active cultures: bifidus, l. acidophilus, l. bulgaricus, l. paracasei, s. thermophilus.
Detailed Analysis: Why is Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk Not keto?
Our analysis indicates that Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: Almondmilk (filtered water, almonds), tapioca starch, pectin, agar-agar, contains live and active cultures: bifidus, l. acidophilus, l. bulgaricus, l. paracasei, s. thermophilus.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk contains 93 calories per 100g, with 3g of protein, 7g of fat, and 5g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk Keto?
No, Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk is generally not Keto because it contains starch.
Does Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almondmilk (filtered water, almonds), tapioca starch, pectin, agar-agar, contains live and active cultures: bifidus, l. acidophilus, l. bulgaricus, l....
What are the nutritional facts of Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk?
Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk contains 93 calories per 100g, with 3g of protein, 5g of carbohydrates, and 7g of fat.
Can I eat Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk on a Keto diet?
No, Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.