Yes, you can.
5.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, pea protein * (15%), rapseed oil, rice protein , cacao butter, dry yeast, potassium lactate, vinegar, methyl cellulose, calcium chloride, potato starch, salt, apple extract, concentrated pomegranate juice, potassium salt
Detailed analysis: Plant-based patties and the keto diet
Based on our analysis of the ingredients list, Plant-based patties appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, pea protein * (15%), rapseed oil, rice protein , cacao butter, dry yeast, potassium lactate, vinegar, methyl cellulose, calcium chloride, potato starch, salt, apple extract, concentrated pomegranate juice, potassium salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Plant-based patties contains 196 calories per 100g. It provides 16g of protein, 12g of fat, and 5.6g of carbohydrates (including 0.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Plant-based patties Keto?
Yes, Plant-based patties is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Plant-based patties contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, pea protein * (15%), rapseed oil, rice protein , cacao butter, dry yeast, potassium lactate, vinegar, methyl cellulose, calcium chloride, potat...
What are the nutritional facts of Plant-based patties?
Plant-based patties contains 196 calories per 100g, with 16g of protein, 5.6g of carbohydrates, and 12g of fat.
How much sugar is in Plant-based patties?
Plant-based patties lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Plant-based patties ultra-processed?
By the NOVA classification in its label data, Plant-based patties is in group 4, ultra-processed foods.
Can I eat Plant-based patties on a Keto diet?
Yes, based on our ingredient analysis, Plant-based patties appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.