Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wasser, 5% Fruchtsaft aus Fruchtsaftkonzentrat (Apfel 3,8%, Granatapfel 1,2%), Zucker, Honig (0,35%), Säuerungsmittel: Citronensäure und Apfelsäure, färbendes Lebensmittel: Konzentrat aus Karotten und Blaubeeren, natürliches Aroma, Grüntee-Extrakt (0,06%), Antioxidationsmittel: Ascorbinsäure, Süßungsmittel: Steviolglycoside aus Stevia, Stabilisatoren: Gummi arabicum und Glycerinester aus Wurzelharz.
Detailed analysis: Pomegranate Green Tea PET and the keto diet
Based on our analysis of the ingredients list, Pomegranate Green Tea PET appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wasser, 5% Fruchtsaft aus Fruchtsaftkonzentrat (Apfel 3,8%, Granatapfel 1,2%), Zucker, Honig (0,35%), Säuerungsmittel: Citronensäure und Apfelsäure, färbendes Lebensmittel: Konzentrat aus Karotten und Blaubeeren, natürliches Aroma, Grüntee-Extrakt (0,06%), Antioxidationsmittel: Ascorbinsäure, Süßungsmittel: Steviolglycoside aus Stevia, Stabilisatoren: Gummi arabicum und Glycerinester aus Wurzelharz.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pomegranate Green Tea PET contains 21 calories per 100g.and 5g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pomegranate Green Tea PET Keto?
Yes, Pomegranate Green Tea PET is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pomegranate Green Tea PET contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, 5% Fruchtsaft aus Fruchtsaftkonzentrat (Apfel 3,8%, Granatapfel 1,2%), Zucker, Honig (0,35%), Säuerungsmittel: Citronensäure und Apfelsäure, f...
What are the nutritional facts of Pomegranate Green Tea PET?
Pomegranate Green Tea PET contains 21 calories per 100g, with 0g of protein, 5g of carbohydrates, and 0g of fat.
How much sugar is in Pomegranate Green Tea PET?
Pomegranate Green Tea PET lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pomegranate Green Tea PET on a Keto diet?
Yes, based on our ingredient analysis, Pomegranate Green Tea PET appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.