Pork & chicken smoked sausage, spinach & feta cheese

Land O'Frost Inc. · all Land O'Frost Inc. products checked

Target diet: Keto

Pork & chicken smoked sausage, spinach & feta cheese · Keto

Yes, you can.

4.1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)4.1 g
Sugars (per 100g)4.1 g
Fat (per 100g)18.9 g

This product on every diet

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Nutrition facts (per 100g)

Calories
257
kcal
Protein
14.9g
Carbs
4.1g
Fat
18.9g

Ingredients (original text)

Pork, chicken, water, feta cheese [cultured pasteurized milk, salt, enzymes, powdered cellulose (anti-caking agent)], contains less than 2% of the following; spinach, salt, potassium lactate, corn syrup, natural spices, sodium phosphates, natural flavorings, sodium diacetate, sodium erythorbate, sodium nitrite, natural casing (pork and/or lamb).

Detailed analysis: Pork & chicken smoked sausage, spinach & feta cheese and the keto diet

Based on our analysis of the ingredients list, Pork & chicken smoked sausage, spinach & feta cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, chicken, water, feta cheese [cultured pasteurized milk, salt, enzymes, powdered cellulose (anti-caking agent)], contains less than 2% of the following; spinach, salt, potassium lactate, corn syrup, natural spices, sodium phosphates, natural flavorings, sodium diacetate, sodium erythorbate, sodium nitrite, natural casing (pork and/or lamb).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Pork & chicken smoked sausage, spinach & feta cheese contains 257 calories per 100g. It provides 14.9g of protein, 18.9g of fat, and 4.1g of carbohydrates (including 4.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Pork & chicken smoked sausage, spinach & feta cheese Keto?

Yes, Pork & chicken smoked sausage, spinach & feta cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Pork & chicken smoked sausage, spinach & feta cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, chicken, water, feta cheese [cultured pasteurized milk, salt, enzymes, powdered cellulose (anti-caking agent)], contains less than 2% of the fol...

What are the nutritional facts of Pork & chicken smoked sausage, spinach & feta cheese?

Pork & chicken smoked sausage, spinach & feta cheese contains 257 calories per 100g, with 14.9g of protein, 4.1g of carbohydrates, and 18.9g of fat.

Can I eat Pork & chicken smoked sausage, spinach & feta cheese on a Keto diet?

Yes, based on our ingredient analysis, Pork & chicken smoked sausage, spinach & feta cheese appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.