Potato Chips, Mature Cheddar & Caramelized Onion
Cape Cod · all Cape Cod products checked
Target diet: Keto
No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Select potatoes, high oleic sunflower oil, mature cheddar & caramelized onion seasoning (onion powder, dextrose, salt, yeast extract powder, whey powder (from milk), barley malt vinegar powder, sugar, potassium chloride, flavorings (contains milk), sunflo
Detailed analysis: why is Potato Chips, Mature Cheddar & Caramelized Onion not keto?
Our analysis indicates that Potato Chips, Mature Cheddar & Caramelized Onion is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Select potatoes, high oleic sunflower oil, mature cheddar & caramelized onion seasoning (onion powder, dextrose, salt, yeast extract powder, whey powder (from milk), barley malt vinegar powder, sugar, potassium chloride, flavorings (contains milk), sunflo. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Potato Chips, Mature Cheddar & Caramelized Onion contains 501 calories per 100g, with 6g of protein, 26.5g of fat, and 57g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Potato Chips, Mature Cheddar & Caramelized Onion Keto?
No, Potato Chips, Mature Cheddar & Caramelized Onion is generally not Keto because it contains Too high in carbs (57g/100g).
Does Potato Chips, Mature Cheddar & Caramelized Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Select potatoes, high oleic sunflower oil, mature cheddar & caramelized onion seasoning (onion powder, dextrose, salt, yeast extract powder, whey powd...
What are the nutritional facts of Potato Chips, Mature Cheddar & Caramelized Onion?
Potato Chips, Mature Cheddar & Caramelized Onion contains 501 calories per 100g, with 6g of protein, 57g of carbohydrates, and 26.5g of fat.
Is Potato Chips, Mature Cheddar & Caramelized Onion ultra-processed?
By the NOVA classification in its label data, Potato Chips, Mature Cheddar & Caramelized Onion is in group 4, ultra-processed foods.
Can I eat Potato Chips, Mature Cheddar & Caramelized Onion on a Keto diet?
No, Potato Chips, Mature Cheddar & Caramelized Onion is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.