Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, water, sugar, dextrose. contains 2% or less of each of the following: nonfat dry milk, egg yolks, soy flour, corn syrup solids, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), salt, wheat and tapioca starches, modified corn starch, wheat germ, corn starch, natural and artificial flavors (contains lemon), soy lecithin, mono - and diglycerides, glycerin, sorbic acid and potassium sorbate and calcium propionate (to preserve freshness), cellulose and guar and karaya gums, citric acid, dextrin, nutmeg, maltodextrin, artificial colors, potato starch.
Our analysis indicates that Powdered donut delites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, water, sugar, dextrose. contains 2% or less of each of the following: nonfat dry milk, egg yolks, soy flour, corn syrup solids, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), salt, wheat and tapioca starches, modified corn starch, wheat germ, corn starch, natural and artificial flavors (contains lemon), soy lecithin, mono - and diglycerides, glycerin, sorbic acid and potassium sorbate and calcium propionate (to preserve freshness), cellulose and guar and karaya gums, citric acid, dextrin, nutmeg, maltodextrin, artificial colors, potato starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Powdered donut delites contains 415 calories per 100g, with 4g of protein, 21g of fat, and 55g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Powdered donut delites is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil...
Powdered donut delites contains 415 calories per 100g, with 4g of protein, 55g of carbohydrates, and 21g of fat.
No, Powdered donut delites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.