POWDERED PEANUT BUTTER

POWDERED PEANUT BUTTER

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (39g/100g)

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Nutrition Facts (per 100g)

Calories
462
kcal
Protein
46g
Carbs
39g
Fat
12g

Ingredients (Original Text):

roasted peanuts, sugar, salt

Detailed Analysis: Why is POWDERED PEANUT BUTTER Not keto?

Our analysis indicates that POWDERED PEANUT BUTTER is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (39g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: roasted peanuts, sugar, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

POWDERED PEANUT BUTTER contains 462 calories per 100g, with 46g of protein, 12g of fat, and 39g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is POWDERED PEANUT BUTTER Keto?

No, POWDERED PEANUT BUTTER is generally not Keto because it contains sugar, Too high carbs (39g/100g).

Does POWDERED PEANUT BUTTER contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: roasted peanuts, sugar, salt

What are the nutritional facts of POWDERED PEANUT BUTTER?

POWDERED PEANUT BUTTER contains 462 calories per 100g, with 46g of protein, 39g of carbohydrates, and 12g of fat.

Can I eat POWDERED PEANUT BUTTER on a Keto diet?

No, POWDERED PEANUT BUTTER is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.