Target Diet: keto
Detected Forbidden Ingredients:
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Unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar coating (dextrose, modified cornstarch, palm oil, titanium dioxide [color], hydrogenated cottonseed oil, calcium propionate [preservative], cornstarch, artificial flavor), vegetable oil (palm oil and soybean oil), water, sugar, whey (milk), contains 2% or less of each of the following: soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), glycerine, nonfat milk solids, dextrose,salt, corn syrup solids, wheat flour, bleached wheat flour, soy lecithin, wheat starch, distilled monoglycerides, sucrose, enzymes, egg yolks, guar gum, sodium stearoyl lactylate, modified corn starch, artificial flavor, whey (milk) protein, propylene glycol monoester, tapioca dextrin, xanthan gum, corn dextrin, karaya gum, colored with turmeric and annatto, preserved with sodium propionate, potassium sorbate and sorbic acid.
Our analysis indicates that Powdered sugar mini donuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar coating (dextrose, modified cornstarch, palm oil, titanium dioxide [color], hydrogenated cottonseed oil, calcium propionate [preservative], cornstarch, artificial flavor), vegetable oil (palm oil and soybean oil), water, sugar, whey (milk), contains 2% or less of each of the following: soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), glycerine, nonfat milk solids, dextrose,salt, corn syrup solids, wheat flour, bleached wheat flour, soy lecithin, wheat starch, distilled monoglycerides, sucrose, enzymes, egg yolks, guar gum, sodium stearoyl lactylate, modified corn starch, artificial flavor, whey (milk) protein, propylene glycol monoester, tapioca dextrin, xanthan gum, corn dextrin, karaya gum, colored with turmeric and annatto, preserved with sodium propionate, potassium sorbate and sorbic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Powdered sugar mini donuts contains 420 calories per 100g, with 4g of protein, 20g of fat, and 58g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Powdered sugar mini donuts is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar coating (dextrose, modi...
Powdered sugar mini donuts contains 420 calories per 100g, with 4g of protein, 58g of carbohydrates, and 20g of fat.
No, Powdered sugar mini donuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.