Powerade Mtn. Berry Blast
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- fructose
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
water, high fructose corn syrup, less than 0.5% of: citric acid electrolytes (salt, magnesium and calcium chlorides, mono-potassion phosphate), natural flavors, modified food starch, calcium disodium edta (to protect color), mct, saib, vitamins b3, b6, b12 (niacinamide pyridoxine hydrochloride, cyanocobalamin), blue 1.
Detailed Analysis: Why is Powerade Mtn. Berry Blast Not keto?
Our analysis indicates that Powerade Mtn. Berry Blast is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- fructose
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: water, high fructose corn syrup, less than 0.5% of: citric acid electrolytes (salt, magnesium and calcium chlorides, mono-potassion phosphate), natural flavors, modified food starch, calcium disodium edta (to protect color), mct, saib, vitamins b3, b6, b12 (niacinamide pyridoxine hydrochloride, cyanocobalamin), blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Powerade Mtn. Berry Blast contains 22 calories per 100g, with 0g of protein, 0g of fat, and 6g of carbohydrates (6g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Powerade Mtn. Berry Blast Keto?
No, Powerade Mtn. Berry Blast is generally not Keto because it contains syrup, fructose, corn and others.
Does Powerade Mtn. Berry Blast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, high fructose corn syrup, less than 0.5% of: citric acid electrolytes (salt, magnesium and calcium chlorides, mono-potassion phosphate), natura...
What are the nutritional facts of Powerade Mtn. Berry Blast?
Powerade Mtn. Berry Blast contains 22 calories per 100g, with 0g of protein, 6g of carbohydrates, and 0g of fat.
Can I eat Powerade Mtn. Berry Blast on a Keto diet?
No, Powerade Mtn. Berry Blast is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.