No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
water, high fructose corn syrup, less than 0.5%: citric acid, salt and mono potassium, phosphate and magnesium chloride and calcium chloride, sucrose acetate isobutyrate, natural flavors, yellow 5, yellow 6, vitamin b3 (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin B12, ascorbic acid, calcium disodium edta, modified cornstarch, mixed triglycerides, glycerol, ester of rosin
Detailed analysis: why is powerade tropical mango not keto?
Our analysis indicates that powerade tropical mango is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: water, high fructose corn syrup, less than 0.5%: citric acid, salt and mono potassium, phosphate and magnesium chloride and calcium chloride, sucrose acetate isobutyrate, natural flavors, yellow 5, yellow 6, vitamin b3 (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin B12, ascorbic acid, calcium disodium edta, modified cornstarch, mixed triglycerides, glycerol, ester of rosin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
powerade tropical mango contains 22 calories per 100g, with 0g of protein, 0g of fat, and 6g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is powerade tropical mango Keto?
No, powerade tropical mango is generally not Keto because it contains Too high in sugar (6g/100g).
Does powerade tropical mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, high fructose corn syrup, less than 0.5%: citric acid, salt and mono potassium, phosphate and magnesium chloride and calcium chloride, sucrose ...
What are the nutritional facts of powerade tropical mango?
powerade tropical mango contains 22 calories per 100g, with 0g of protein, 6g of carbohydrates, and 0g of fat.
How much sugar is in powerade tropical mango?
powerade tropical mango lists 6 g of sugar per 100 g.
Can I eat powerade tropical mango on a Keto diet?
No, powerade tropical mango is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.