Premium jam, strawberry

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (63g/100g)

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Nutrition Facts (per 100g)

Calories
237
kcal
Protein
0g
Carbs
63g
Fat
0g

Ingredients (Original Text):

Strawberries, cane sugar, citric acid, natural flavor and pectin.

Detailed Analysis: Why is Premium jam, strawberry Not keto?

Our analysis indicates that Premium jam, strawberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (63g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Strawberries, cane sugar, citric acid, natural flavor and pectin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Premium jam, strawberry contains 237 calories per 100g, with 0g of protein, 0g of fat, and 63g of carbohydrates (58g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Premium jam, strawberry Keto?

No, Premium jam, strawberry is generally not Keto because it contains sugar, Too high carbs (63g/100g).

Does Premium jam, strawberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Strawberries, cane sugar, citric acid, natural flavor and pectin.

What are the nutritional facts of Premium jam, strawberry?

Premium jam, strawberry contains 237 calories per 100g, with 0g of protein, 63g of carbohydrates, and 0g of fat.

Can I eat Premium jam, strawberry on a Keto diet?

No, Premium jam, strawberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.