Pretzel Pieces, Honey, Mustard & Onion
Snyder's Of Hanover · all Snyder's Of Hanover products checked
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, onion powder, maltodextrin, dextrose, whey (milk), salt, vinegar powder, honey powder, hydrolyzed soy protein, prepared mustard, wheat starc
Detailed analysis: why is Pretzel Pieces, Honey, Mustard & Onion not keto?
Our analysis indicates that Pretzel Pieces, Honey, Mustard & Onion is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, onion powder, maltodextrin, dextrose, whey (milk), salt, vinegar powder, honey powder, hydrolyzed soy protein, prepared mustard, wheat starc. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pretzel Pieces, Honey, Mustard & Onion contains 500 calories per 100g, with 6g of protein, 26g of fat, and 60g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pretzel Pieces, Honey, Mustard & Onion Keto?
No, Pretzel Pieces, Honey, Mustard & Onion is generally not Keto because it contains Too high in carbs (60g/100g).
Does Pretzel Pieces, Honey, Mustard & Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, onion powder, maltodextrin, dextros...
What are the nutritional facts of Pretzel Pieces, Honey, Mustard & Onion?
Pretzel Pieces, Honey, Mustard & Onion contains 500 calories per 100g, with 6g of protein, 60g of carbohydrates, and 26g of fat.
How much sugar is in Pretzel Pieces, Honey, Mustard & Onion?
Pretzel Pieces, Honey, Mustard & Onion lists 6 g of sugar per 100 g.
Is Pretzel Pieces, Honey, Mustard & Onion ultra-processed?
By the NOVA classification in its label data, Pretzel Pieces, Honey, Mustard & Onion is in group 4, ultra-processed foods.
Can I eat Pretzel Pieces, Honey, Mustard & Onion on a Keto diet?
No, Pretzel Pieces, Honey, Mustard & Onion is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.