No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
colours (plain de carob powder, acidity regulators or enhancers (monosodium suclose, yeast extract, smoked salt, herbs, e) colour (annatto e bottom (bb) glutamate, disodium (citric acid, smokin bbq ri flavour maltodextrin, smoked sunflower oil), maltodextrin, norbixin). may contain soy. best packaged in a protective atmosphere. (fr) snack sale au gout cotes les de riz, assaisonnement au goût côtes levées au barbecue (sucre, perméat de la cumin), colorants (caramel ordinaire, extrait de paprika), chlorure de potassium, care disodique), fructose, extrait de levure, maltodextrine, maltodextrine fumée, sel fumé, herbes
Detailed analysis: why is Pringles Hot Smokin BBQ Ribs Flavour not keto?
Our analysis indicates that Pringles Hot Smokin BBQ Ribs Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: colours (plain de carob powder, acidity regulators or enhancers (monosodium suclose, yeast extract, smoked salt, herbs, e) colour (annatto e bottom (bb) glutamate, disodium (citric acid, smokin bbq ri flavour maltodextrin, smoked sunflower oil), maltodextrin, norbixin). may contain soy. best packaged in a protective atmosphere. (fr) snack sale au gout cotes les de riz, assaisonnement au goût côtes levées au barbecue (sucre, perméat de la cumin), colorants (caramel ordinaire, extrait de paprika), chlorure de potassium, care disodique), fructose, extrait de levure, maltodextrine, maltodextrine fumée, sel fumé, herbes. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pringles Hot Smokin BBQ Ribs Flavour contains 522 calories per 100g, with 6.1g of protein, 30g of fat, and 55g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pringles Hot Smokin BBQ Ribs Flavour Keto?
No, Pringles Hot Smokin BBQ Ribs Flavour is generally not Keto because it contains Too high in carbs (55g/100g).
Does Pringles Hot Smokin BBQ Ribs Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: colours (plain de carob powder, acidity regulators or enhancers (monosodium suclose, yeast extract, smoked salt, herbs, e) colour (annatto e bottom (b...
What are the nutritional facts of Pringles Hot Smokin BBQ Ribs Flavour?
Pringles Hot Smokin BBQ Ribs Flavour contains 522 calories per 100g, with 6.1g of protein, 55g of carbohydrates, and 30g of fat.
How much sugar is in Pringles Hot Smokin BBQ Ribs Flavour?
Pringles Hot Smokin BBQ Ribs Flavour lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pringles Hot Smokin BBQ Ribs Flavour ultra-processed?
By the NOVA classification in its label data, Pringles Hot Smokin BBQ Ribs Flavour is in group 4, ultra-processed foods.
Can I eat Pringles Hot Smokin BBQ Ribs Flavour on a Keto diet?
No, Pringles Hot Smokin BBQ Ribs Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.