No, skip it.
Too high in carbs (54g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dehydrated potatoes, vegetable oils (sunflower, corn), rice flour, WHEAT STARCH, corn flour, paprika seasoning (sugar, paprika powder, flavor enhancers, yeast powder, dextrose, onion powder, granulated bouillon salt (vegetable salt), protein ), garlic powder, color, food acid, chili extract), emulsifier (E471), maltodextrin, salt, colorant (annatto)
Detailed analysis: why is Pringles Paprika not keto?
Our analysis indicates that Pringles Paprika is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54g/100g)
The full list of ingredients we analyzed is: Dehydrated potatoes, vegetable oils (sunflower, corn), rice flour, WHEAT STARCH, corn flour, paprika seasoning (sugar, paprika powder, flavor enhancers, yeast powder, dextrose, onion powder, granulated bouillon salt (vegetable salt), protein ), garlic powder, color, food acid, chili extract), emulsifier (E471), maltodextrin, salt, colorant (annatto). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pringles Paprika contains 522 calories per 100g, with 6.7g of protein, 30g of fat, and 54g of carbohydrates (3.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pringles Paprika Keto?
No, Pringles Paprika is generally not Keto because it contains Too high in carbs (54g/100g).
Does Pringles Paprika contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dehydrated potatoes, vegetable oils (sunflower, corn), rice flour, WHEAT STARCH, corn flour, paprika seasoning (sugar, paprika powder, flavor enhancer...
What are the nutritional facts of Pringles Paprika?
Pringles Paprika contains 522 calories per 100g, with 6.7g of protein, 54g of carbohydrates, and 30g of fat.
How much sugar is in Pringles Paprika?
Pringles Paprika lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pringles Paprika ultra-processed?
By the NOVA classification in its label data, Pringles Paprika is in group 4, ultra-processed foods.
Can I eat Pringles Paprika on a Keto diet?
No, Pringles Paprika is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.