No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SALÉ SAVEUR KETCHUP INGRÉDIENTS,' Pommes de terredéshydratées, huiles végétales (tournesol, ketchup lg mais), farine de riz, amidon de blé, assaisonnement acide acéti(141 correcteurs d'acidité (acétates de sodium, monosodique, exhausteurs de goût (glutamate tomate en poudre, disodique, inosinate disodique), (blé), cité/ poudre, biscotte en poudre de paprika), arômes, colorant (extrait
Detailed analysis: why is Pringles Potatoes chips Ketchup not keto?
Our analysis indicates that Pringles Potatoes chips Ketchup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: SALÉ SAVEUR KETCHUP INGRÉDIENTS,' Pommes de terredéshydratées, huiles végétales (tournesol, ketchup lg mais), farine de riz, amidon de blé, assaisonnement acide acéti(141 correcteurs d'acidité (acétates de sodium, monosodique, exhausteurs de goût (glutamate tomate en poudre, disodique, inosinate disodique), (blé), cité/ poudre, biscotte en poudre de paprika), arômes, colorant (extrait. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pringles Potatoes chips Ketchup contains 504 calories per 100g, with 4g of protein, 31g of fat, and 52g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pringles Potatoes chips Ketchup Keto?
No, Pringles Potatoes chips Ketchup is generally not Keto because it contains Too high in carbs (52g/100g).
Does Pringles Potatoes chips Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SALÉ SAVEUR KETCHUP INGRÉDIENTS,' Pommes de terredéshydratées, huiles végétales (tournesol, ketchup lg mais), farine de riz, amidon de blé, assaisonne...
What are the nutritional facts of Pringles Potatoes chips Ketchup?
Pringles Potatoes chips Ketchup contains 504 calories per 100g, with 4g of protein, 52g of carbohydrates, and 31g of fat.
How much sugar is in Pringles Potatoes chips Ketchup?
Pringles Potatoes chips Ketchup lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pringles Potatoes chips Ketchup ultra-processed?
By the NOVA classification in its label data, Pringles Potatoes chips Ketchup is in group 4, ultra-processed foods.
Can I eat Pringles Potatoes chips Ketchup on a Keto diet?
No, Pringles Potatoes chips Ketchup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.