Progresso Light Italian Style Wedding Soup
Progresso · all Progresso products checked
Target diet: Keto
Yes, you can.
4.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken broth, cooked tubetti pasta (water, semolina wheat, egg white), carrots, fully cooked meatballs (pork, beef, water, textured soy protein concentrate, soy protein concentrate, romano cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], breadcrumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, sodium phosphate, spices, garlic powder, parsley, natural flavor), spinach, onions. contains less than 2% of: corn protein (hydrolyzed), salt, carrot puree, xanthan gum, potassium chloride, sugar, onion powder, tomato extract, spice, garlic powder, citric acid, maltodextrin, flavoring, natural flavor, beta carotene (color).
Detailed analysis: Progresso Light Italian Style Wedding Soup and the keto diet
Based on our analysis of the ingredients list, Progresso Light Italian Style Wedding Soup appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken broth, cooked tubetti pasta (water, semolina wheat, egg white), carrots, fully cooked meatballs (pork, beef, water, textured soy protein concentrate, soy protein concentrate, romano cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], breadcrumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, sodium phosphate, spices, garlic powder, parsley, natural flavor), spinach, onions. contains less than 2% of: corn protein (hydrolyzed), salt, carrot puree, xanthan gum, potassium chloride, sugar, onion powder, tomato extract, spice, garlic powder, citric acid, maltodextrin, flavoring, natural flavor, beta carotene (color).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Progresso Light Italian Style Wedding Soup contains 33.1 calories per 100g. It provides 1.7g of protein, 0.9g of fat, and 4.6g of carbohydrates (including 0.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Progresso Light Italian Style Wedding Soup Keto?
Yes, Progresso Light Italian Style Wedding Soup is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Progresso Light Italian Style Wedding Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken broth, cooked tubetti pasta (water, semolina wheat, egg white), carrots, fully cooked meatballs (pork, beef, water, textured soy protein conce...
What are the nutritional facts of Progresso Light Italian Style Wedding Soup?
Progresso Light Italian Style Wedding Soup contains 33.1 calories per 100g, with 1.7g of protein, 4.6g of carbohydrates, and 0.9g of fat.
How much sugar is in Progresso Light Italian Style Wedding Soup?
Progresso Light Italian Style Wedding Soup lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Progresso Light Italian Style Wedding Soup ultra-processed?
By the NOVA classification in its label data, Progresso Light Italian Style Wedding Soup is in group 4, ultra-processed foods.
Can I eat Progresso Light Italian Style Wedding Soup on a Keto diet?
Yes, based on our ingredient analysis, Progresso Light Italian Style Wedding Soup appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.