Progresso Vegetable Classics Hearty Tomato Soup
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Target diet: Keto
Yes, you can.
9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomato puree (water, tomato paste), water, tomatoes, contains less than 2% of: corn syrup solids, sugar, corn starch, salt, modified food starch, olive oil, corn protein (hydrolyzed), potassium chloride, tomato extract, dried parsley, maltodextrin, garlic powder, spice, calcium chloride, natural flavor, citric acid, ascorbic acid, onion powder, turmeric extract (color),
Detailed analysis: Progresso Vegetable Classics Hearty Tomato Soup and the keto diet
Based on our analysis of the ingredients list, Progresso Vegetable Classics Hearty Tomato Soup appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomato puree (water, tomato paste), water, tomatoes, contains less than 2% of: corn syrup solids, sugar, corn starch, salt, modified food starch, olive oil, corn protein (hydrolyzed), potassium chloride, tomato extract, dried parsley, maltodextrin, garlic powder, spice, calcium chloride, natural flavor, citric acid, ascorbic acid, onion powder, turmeric extract (color),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Progresso Vegetable Classics Hearty Tomato Soup contains 41 calories per 100g. It provides 1.2g of protein, 0.2g of fat, and 9g of carbohydrates (including 4.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Progresso Vegetable Classics Hearty Tomato Soup Keto?
Yes, Progresso Vegetable Classics Hearty Tomato Soup is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Progresso Vegetable Classics Hearty Tomato Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato puree (water, tomato paste), water, tomatoes, contains less than 2% of: corn syrup solids, sugar, corn starch, salt, modified food starch, oliv...
What are the nutritional facts of Progresso Vegetable Classics Hearty Tomato Soup?
Progresso Vegetable Classics Hearty Tomato Soup contains 41 calories per 100g, with 1.2g of protein, 9g of carbohydrates, and 0.2g of fat.
How much sugar is in Progresso Vegetable Classics Hearty Tomato Soup?
Progresso Vegetable Classics Hearty Tomato Soup lists 4.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Progresso Vegetable Classics Hearty Tomato Soup ultra-processed?
By the NOVA classification in its label data, Progresso Vegetable Classics Hearty Tomato Soup is in group 4, ultra-processed foods.
Can I eat Progresso Vegetable Classics Hearty Tomato Soup on a Keto diet?
Yes, based on our ingredient analysis, Progresso Vegetable Classics Hearty Tomato Soup appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.